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What to do after being sexually harassed

If you have been sexual harassed at work, you have legal rights.

There is more than one way to deal with this. Some people want the behaviour to stop. Some people want to make a complaint. Some want to leave. Some are not ready to do anything yet. All of these are okay.

The steps you take immediately after an incident can make it easier to protect your rights and decide what action you want to take.

You should get legal advice before you decide to do anything.

This information page sets out things you can do. You do not have to do all of them, and you do not have to do them in order.

Start here: Get legal advice

You do not have to work out on your own what your options are, or whether the law has been broken. Getting advice does not commit you to anything. You can get advice and then choose not to do anything.

A lawyer can help you:

  • understand your rights
  • work out which options suit your situation
  • work out what time limits apply to you
  • write to your employer, or go to meetings with you
  • negotiate an outcome, and
  • represent you at a tribunal or court, if it goes that far.

It is best to get advice early, because some time limits are short. It is still worth contacting us even if the harassment happened a long time ago. 

Write down what happened

If you can, write down:

  • the date/s, time/s, and place/s
  • what was said or done, in as much detail as you can, as much as you remember
  • who was there
  • the names of anyone who saw or heard it
  • how it made you feel
  • how it has affected you – for example, your sleep, your health, or your work.

If time has already passed, that is okay. Write down what you remember now. It is normal not to remember everything, especially about something upsetting. Gaps in your memory do not mean you will not be believed.

Keep your records somewhere safe

Do not keep your notes on a work computer, work phone, or in your work email. Your employer may be able to see them. Use a personal device, a personal email account, or paper kept at home.

Keep copies of any emails, text messages, social media messages, photos or other documents about what happened. Save them somewhere your employer cannot access. Don’t delete anything, even if you think it doesn’t help you. Don’t alter anything.

Check your workplace policies

Most workplaces have policies dealing with sexual harassment, discrimination and workplace complaints. They usually explain:

  • how to make a complaint
  • who to make it to
  • how the complaint will be handled
  • what your employer might do.

You do not have to use your workplace’s process before you get legal advice or make a complaint somewhere else, although it is often a useful step at the beginning.

Making a complaint at work

If you feel able to do so, report the conduct to your employer. You might speak to:

  • your manager
  • a different manager, if your manager is the person who harassed you
  • human resources
  • whoever your workplace policy names.

Some things that may help:

  • Make your complaint in writing. Ask for your complaint to be acknowledged in writing.
  • Keep copies of everything including emails, letters, meeting invitations, notes, anything that shows changes to your role or workplace, and the outcome of any investigation.
  • Take a support person to any meeting. This could be your union representative, a colleague, a friend, or a family member.
  • Keep any medical certificates or notes from your doctor if this has affected your health.

If you are union member, your union can support you through this process.

If you do not feel safe making a complaint at work, you do not have to.

You can make a complaint outside your workplace instead. Get advice first if you can.

If you are punished for complaining

It is against the law for anyone to treat you badly because you complained about sexual harassment, or because you supported someone else’s complaint. Refer to Victimisation after being sexually harassed.

Making a complaint outside your workplace

Depending on your situation, you may be able to:

  • Complain to the Australian Human Rights Commission (AHRC). This is a free process where you and your employer try to reach an agreement, with the Commission’s help.
  • Complain to Anti-Discrimination NSW (ADNSW).
  • Apply to the Fair Work Commission (FWC). You can ask for an order to stop the sexual harassment or ask the Commission to help sort out a sexual harassment dispute.
  • Make a workers compensation claim, if the harassment has made you unwell.
  • Go to court, in some situations.

If you think the behaviour may be a crime, refer to If the behaviour may have been a crime.

You usually cannot use all of these at once. Get legal advice to work out which one fits your situation.

If you have left your job or been dismissed

You can still make a complaint after you leave. Most options are still open to you, but some claims have very short time limits.

If you were dismissed, or you felt you had no choice but to resign, you may only have 21 days to make certain claims. Get advice straight away.

If the behaviour may have been a crime

Sexual harassment is never ok.

The law counts some sexual harassment as a criminal offence – for example, sexual touching, indecent exposure, stalking, or sharing intimate images without consent.

You do not have to decide on your own whether what happen was a crime. You can:

·        get legal advice about your options first

·        speak to a specialist sexual assault service for support, or

·        report it to NSW Police.

Reporting to police is your choice. You can get advice and support before you decide, and you can change your mind.

Time limits

Some legal claims must be made within a certain time. If you wait too long, you may lose the option.

Australian Human Rights Commission

Complaints should usually be made within 24 months of the behaviour. The Commission may refuse a complaint made after that, unless there is a good explanation for the delay.

Anti-Discrimination NSW

Complaints should usually be made within 12 months of the behaviour. ADNSW may also refuse a complaint made after that, unless there is a good reason for the delay.

Fair Work Commission

If you are still employed, and there is an ongoing risk of sexual harassment, you can seek a Stop Sexual Harassment Order. You cannot seek this order if you are not still employed in the relevant workplace. Applications for a Stop Sexual Harassment Order should generally be made within 2 years of the last alleged incident of sexual harassment.

Applications to deal with a workplace sexual harassment dispute should generally be made within 2 years of the last alleged incident of sexual harassment. The Commission may refuse an application made after that.

Industrial Relations Commission

If you are a NSW state public sector employee or local government employee, an application should be made within 2 years of the last alleged incident of sexual harassment. The Commission may refuse an application made after that.

What might happen?

Every case is different. Depending on what you choose and what happened, an outcome might include:

  • changes to how your workplace does things
  • employer taking action against the person – although you may not be told what that action is
  • money to make up for what you have been through
  • an apology
  • getting your job back, in some cases.

Complaints can take time, and many are resolved by agreement rather than a decision from a court or tribunal. It should always end in the harassment stopping.

Time limits

If you have been dismissed: 21 days from the date your dismissal takes effect. This is strict. Do not wait. Get advice within days, not weeks.

If you have not been dismissed: Get advice early.

Before you sign anything

If your employer offers you money or an agreement to settle the matter, you may be asked to sign a document. It might include a promise to keep things confidential.

Support

If you need an interpreter, call the Translating and Interpreting Service on 131 450 and ask them to call us.

If you are d/Deaf, hard of hearing, or have a speech impairment, contact us through TTY on 133 677, Speak and Listen on 1300 555 727, or Internet Relay via the National Relay Service website.

Need support, not legal advice? Call Full Stop Australia on 1800 385 578, or 13YARN at 13 92 76 if you are First Nations.

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